Sticky BBQ ‘Ribs’
My vegan ribs are the ultimate party/Friday night treat! The rich sticky cola infused BBQ sauce is fire. Make sure you knead the seitan dough firmly for 10 minutes to achieve a meaty texture!
Ingredients
Wet Ingredients;
1 Onion, chopped evenly
2 Cloves Garlic, chopped evenly
1 & 1/4 cups Vegetable Stock
1/4 cup Dried Mushrooms
1/2 cup Cooked Chickpeas
3 tbs Tomato Puree
1 tbs Soy Sauce
1 tbs Maple Syrup
1 tbs Miso
2 tsp Liquid Smoke
1/4 tsp Sea Salt
1/4 tsp Pepper
3 tsp Smoked Paprika
1 tsp Fennel Seeds
1 tsp All Spice
1 tbs Dried Chilli Flakes
Dry Ingredients;
2 & 1/4 cups Vital Wheat Gluten,
1/4 cup Gram (Chickpea) Flour
BBQ Sauce
1 cup Tomato Ketchup
3 tbs English Mustard
5 tbs Balsamic Vinegar
2 drops Liquid Smoke
1 tbs Soy Sauce
1 cup Franklin & Sons Cola
3 tbs Coconut Sugar
1 tsp Cumin
1 tsp Garlic Powder
1 tsp All spice
Salt & Pepper
Creamy Mash
4 Maris Pipers
1 tbs Olive Oil
Pinch Seasoning
3/4 cup Oat Milk
3 tbs Nutritional Yeast
Chopped Chives
Serve with
Tenderstem