Spicy BBQ Beans
Ingredients
1 Leek, chopped fine
1/2 tsp Garlic Granules
1/2 tsp Smoked Paprika
1/2 tsp Ground Cumin
2 tbs Tomato Puree
2 tbs Ancho Chilli Paste
1 tsp Sea Salt
1 can Chopped Tomatoes
1 tbs Apple Cider Vinegar
3 cups Mixed Beans, from a can. (I used chickpeas, haricot & black beans.
Serve with
Fresh Coriander
Grilled Sourdough
Hummus
Mixed Seeds
Method
Watch Tutorial VideoPlace a medium saucepan over a low heat & add a little olive oil. When the pan is hot sauté the leek for a couple minutes then add the spices, tomato puree & salt.
After a couple minutes of cooking stir through the ancho & tomato puree then add the beans, chopped tomatoes & vinegar.
Place a lid on the pan & let the beans bubble away for 5 minutes.
Serve your beans on top of grilled bread with hummus & garnish with fresh coriander & mixed seeds.
